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4 min read
5 Signs You Might Be an Emotional Eater
Ever found yourself reaching for a tub of ice cream after a tough day at work? Or maybe you’ve polished off a bag of chips while binge-watching TV...
1 min read
Before You Use Finasteride, WATCH THIS!
In a recent video, STARK's CEO and founder Todd Vande Hei dives deep into a hot topic sparked by a 2024 Men's Health article (view here): the pros...
3 min read
The Benefits of Soft Tissue Care Through Pregnancy & Postpartum
Pregnancy is a beautiful and transformative period in a woman's life. However, it often comes with its share of physical challenges and discomforts....
2 min read
How To Get Started With Meditation
In the last few years, meditation (specifically mindfulness) has become very commonplace, and the reasons are not surprising. It has been linked to...
3 min read
All About Leaky Gut Syndrome
Ever felt bloated, tired, or just generally unwell without knowing why? You might be dealing with a condition known as leaky gut syndrome. Although...
2 min read
Symptoms of Low Testosterone
Hormones are powerful molecules producing both obvious and subtle effects. Their production in the human body relies on complex interactions that can...
2 min read
Is There a Connection Between TRT & Prostate Cancer?
Testosterone Replacement Therapy (TRT) is a popular treatment for men experiencing low testosterone levels. TRT aims to restore normal hormone...
2 min read
3 Reasons Why You May Be Struggling to Lose Weight
Let’s get the obvious out of the way first – this article is directed at the person who feels they are doing everything right but just can't seem to...
2 min read
5 Reasons to Get Back To School IVs
It's about that time for kids to go back to school. For many families, that inevitably means a sharp increase in sore throats and sniffles. Don't...
3 min read
Is Red Wine Actually Good for Your Health?
Is red wine a health elixir hidden in plain site or a cleverly disguised toxin? For years, the debate has raged on. Many believe that a glass of red...