Stark's 2023 Gift Guide

Oura Ring

We love the Oura Ring for so many reasons, which also happens to make it a great gift! Does the person you're shopping for want to start improving their sleep? Get them an Oura Ring. Do they want to track their HRV and recovery? The Oura Ring can do that as well. Are they looking for a step tracker that's a little less bulky than a bracelet or watch? You guessed it- Ours Rings check that box too!

Minimalist Shoes

We love these as gifts because a minimalist shoe can benefit anyone, fitness enthusiast or not! Minimalist shoes like Vivo or Xero can benefit your posture, balance, ankle stability, and even your gait. Plus they give your feet enough space to move naturally, reducing foot pain from weak supporting muscles or cramped toes.

Clothing

Krochet Kids intl (and their sister company, Known Supply) is an ethical clothing brand that empowers communities in Uganda and Peru to learn a new skill, earn fair wages, and provide for their families in a sustainable way. Every item created is signed by the person who made it, making their high-quality hats, shirts, sweaters, and more a great gift for both the maker and the recipient! Plus, who doesn't love changing into something soft and cozy after a good workout or long day?

Mindfulness Journal

It should come as no surprise that there's more to good health than just workouts and nutrition- and this is the perfect gift for the people on your list looking to improve their emotional and mental well-being! The Five Minute Journal is a guided journal with quick quotes to read and exercises to do focused on improving gratitude and happiness while reducing anxiety! 

Food Delivery & Meal Prep Subscription

Even the most health-conscious people can use a bit of support sometimes, especially around the holidays when temptation is high and motivation can be low. There are tons of great meal options out there too: there's Butcher Box for the meat lovers in your life, fresh produce boxes from your local growers like Tanaka Farms in Orange County or Good Life Organics in LA, and even pre-cooked and measured meals from MacroPlate so no effort is needed to help your loved one hit their macros!