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The 360° Blog

Your guide to optimal performance, nutrition, client stories, and weight loss.

1 min read

Steak Diane

Getting tired of the same old meal preps, or looking for a way to keep your next dinner party menu from boring your friends? Steak Diane will taste like you have been cooking all day, but it is so easy to make and will leave your guest's mouth...

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1 min read

Hearty Kale Salad

This hearty kale salad with a mixture of textures and colors will brighten up any table, and it is packed with antioxidants to add a little pep to...

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1 min read

Classic Thai Red Curry

This is the easiest recipe and so delicious. This dish comes with some heat, so be mindful if you tend to have a low tolerance. If you are looking...

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2 min read

Turkey Hash

Do you have turkey and sides leftover this weekend? Then toss them into a dish that mixes all of your favorite Thanksgiving flavors together! If you...

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2 min read

Thankful Way of Life

I've always said, Thanksgiving is a way of life, not just a Holiday. To understand this better, let's look at the first Thanksgiving celebrations. In...

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4 min read

The 15 Steps I Take to Optimize My Gut Health for Better Abs

I get asked this all the time: “How do I get abs like yours?” YOU have abs; you simply need to expose them. My assumption is that you already...

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9 min read

Stress is Growth

Disclaimer:

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1 min read

Transylvania Stockpot with Kielbasas

This must have been Dracula's favorite snack food in between victims, after all, it is named after his home town! All jokes aside, this is a tasty...

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1 min read

Spinach Mushroom Souffle

Want something that looks impressive and tastes delish? Try this tasty spinach mushroom soufflé! Whether this is to challenge yourself in the ditch,...

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