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1 min read
Mediterranean Sardines over Fennel and Arugula
Sardines are one of the best sources of Omega-3 fatty acids. They are also readily available and sustainable. In fact, they are abundant and one of...
The 360° Blog
Your guide to optimal performance, nutrition, client stories, and weight loss.
1 min read
Vietnamese Chopped Salad
Swim suit season is upon us, and what better way to celebrate than with a light and flavorful dish full of nutritious ingredients. It may taste great...
1 min read
Roasted Cauliflower with Lemon Mustard Dressing
Roasting cauliflower is one of the best ways to prepare this non-starchy cruciferous vegetable. The smokey crispness of the brown bits have been...
1 min read
Spicy Chicken Lettuce Wraps
This recipe calls for one tablespoon chili garlic sauce, but if you like a lot of heat add another tablespoon or two or even three if you are a real...
1 min read
Whole Roasted Chicken
Here is a succulent chicken recipe that is so tender and juicy it will transport you to France. Serve it for dinner or use it for meal prep,...
1 min read
Salmon Cakes
For those of us that love salmon and are continually trying to find new ways to prepare it each week, this recipe will not disappoint! Serve it with...
1 min read
Tomatoes Stuffed with Ground Meat and Eggs
We love this recipe because its very versatile, as it works for breakfast, lunch, and dinner! You can multiply this recipe and control portions by...
1 min read
Chicken Breast with Mustard Tarragon Cream Sauce
Here is a chicken dish that tastes like you spent a lot of time making but it really only takes about 30-45 minutes from start to finish. Even if you...
1 min read
Ratatouille
Ratatouille is a great side dish for any protein, and can easily elevate any dinner party or backyard cookout with friends. You can also make it...
1 min read
Swiss Chard and Meat Frittata
A frittata is basically an open-faced omelet, which makes this is a great dish if you are having a hard time getting your breakfast in before work or...