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We help to ensure you that no barriers
stand in the way of your goals.

Our job is simple.
You define what "the best version of you"
looks like and we help you get there.

Strategically located.
Join us in person at one of our locations
or ask about virtual training.

New podcast, now live.
Special guests, hot topics, health tips,
updates in medicine, and more.

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PERSONAL TRAINING

 

Personal Training Is Not Enough

Personal training is an integral part of what we do at Stark, but it’s only effective because it is layered into the multi-faceted and comprehensive approach we take. Without the supporting disciplines from our team of specialists, there’s no way that exercise alone can radically transform your health.

THE STARK DIFFERENCE

Personal Training

Stark offers a holistic approach beyond traditional personal training. While personal training is a crucial component, Stark emphasizes its integration within a multi-faceted approach for effective results.

Our program includes:

  • Customized programming

  • One on one individualized coaching

  • Ongoing staff professional development

  • Service quality checks and balances 

Schedule an Introductory Call

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PERSONAL TRAINING BENEFITS

PREVENT INJURIES

PREVENT INJURIES

PREVENT DEVELOPMENT OF BIOCHEMICAL PROBLEMS

PREVENT DEVELOPMENT OF BIOCHEMICAL PROBLEMS

MEASURABLE PROGRESS WITH DEXASCAN & LABS

MEASURABLE PROGRESS WITH DEXA SCAN & LABS

TRAIN WITHOUT PAIN-1

TRAIN WITHOUT PAIN

MAKE MORE PROGRESS IN LESS TIME-1

MAKE MORE PROGRESS IN LESS TIME

PERSONAL TRAINING PRICING

*Pricing ranges based on location, frequency, and level of coach.

Step One

The Metabolic Assessment

Non-negotiable, One-time purchase

$1000

+ lab fees*

Prior to starting your training, all trainees must take the Metabolic Assessment, which is a vital part of our program.This includes a comprehensive blood analysis, lab review, treatment protocol, as well as a DEXA body composition scan and orthopedic assessment featuring an in-depth joint-by-joint exam.

*Pricing varies based on lab fees and doctor's recommendations.


What is a Dexa Scan?

Step Two

Training Package

10 sessions per package

$1850 - $2400

Virtual Training Package

10 sessions per package

$1000

Can Only Be Purchased in 10-Pack

Training Subscription

12 sessions per month

$1900-$2500

Billed Monthly

Training Subscription

16 sessions per month

$2200-$3100

Billed Monthly

I never realized the importance of combining nutrition, supplementation, and the workouts, that was my biggest struggle. The biggest impact was that I lost an entire closet of clothes, I literally lost 6 inches in my waist, so nothing fit.
Gary H
When I first came [to Stark] I just wanted to lose weight. I totally got more than what I asked for! I was tired, burned out, and was looking for something that was comprehensive and just weed out all the noise. Ever since starting at Stark, different markers have improved all around: I lost weight, I've gotten stronger, my health conditions have improved, and its improved other aspects of my life as well, like my focus.
Natalie L
The biggest challenge that I faced was information overload. There is no way that I would have been able to transform the way that I have without a super knowledgeable team behind me. I’ve lost 28 pounds of fat and I’ve put on 12 pounds of muscle [in a little over a year]. I am 48 years old and in the best shape of my life!
Brandon R

ABOUT PERSONAL TRAINING

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INTERESTED IN PERSONAL TRAINING?

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Our team is here to answer any additional questions you might have.

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