Our Story

Built by someone who needed it.

Stark wasn't designed in a boardroom. It was built by a CEO who spent a decade trying to keep himself alive — and couldn't find a single place that looked at the whole picture.

The Origin

From a Texas golf course to 15 years of Stark

"I was doing everything the doctors told me to do. And I still didn't feel right."

In his early 30s, Todd Vande Hei was running a carpet manufacturing company, working 70-hour weeks, and winning by every external measure. Then he collapsed on a golf course in Texas — a cluster of grand mal seizures that nobody could fully explain.

What followed was a decade of fragmented care: specialists who didn't talk to each other, diagnoses that treated symptoms without addressing the whole person, and a health system that repeatedly told him his labs were "normal" while his body said otherwise. He was eventually diagnosed with atrial fibrillation — a condition he'd had since age 31. He later had a stroke, also caused by the AFib.

Managing the conditions wasn't the same as solving them. "My cardiologist didn't know my training load. My trainer didn't know my labs. My nutritionist was working off my goals, not my inflammation markers. Nobody was looking at the whole picture."

So in 2011, he built the place he wished had existed. What started in Irvine, California became Stark Health — a company built on one idea: that high-performing people deserve a health system that actually works like a team.

Todd Vande Hei — Founder & CEO, Stark Health

Todd Vande Hei — Founder & CEO, Stark Health
Watch Health Is A Skill on YouTube →

15
Years in operation
2
Locations in Orange County
4
Specialists on every student's team
1st
Of its kind in health optimization
The Stark Model

Four specialists. One team. Zero silos.

Most people see a doctor, a trainer, and a nutritionist who operate completely independently. At Stark, your entire care team communicates, collaborates, and has conflict — on your behalf. That's the difference.

Functional Medicine Doctor

Oversees your labs, hormones, and overall health strategy. The upstream driver of your entire program — not a once-a-year checkup.

Strength & Conditioning Coach

Builds and executes your individualized training program. Doesn't sell. Doesn't write programs. Coaches — and communicates with your full team.

Nutritionist

Builds your fuel strategy around your physiology, inflammation markers, performance demands, and body composition goals — not just a generic macro split.

Neuromuscular Chiropractic Therapist

Manages your structural health, movement quality, and load tolerance — and flags issues to your coach and doctor before they become problems.

How We Think

A few things we believe that most places don't.

  • 01

    They're students. Not clients.

    The word matters. Clients consume a service. Students are actively learning — about their bodies, their data, their patterns. That's what Stark produces: people who understand their own health.

  • 02

    Optimization theater is not optimization.

    Cold plunges, red light panels, CGMs — they have a place. But the person with every biohack and device is often the same person who hasn't slept a full night in years. We start with the fundamentals and build from data.

  • 03

    The team has to actually talk.

    In traditional care, your trainer doesn't know your labs. Your doctor doesn't know your training load. At Stark, every practitioner on your team shares context, challenges each other, and coordinates decisions.

  • 04

    You can't manage what you don't measure.

    Every student starts with a Stark Baseline — DEXA body composition, comprehensive bloodwork, movement screen, and a Doctor consultation. You leave with your data and a real starting point, not a sales pitch.

The Framework

The Stark Wheel of Health

Most health programs optimize one thing. Stark optimizes ten. The Wheel of Health is our framework for understanding the full picture of what it means to function at your best.

Every Stark member gets a score across all ten spokes. Your weakest spoke is where we start. Your whole wheel is where we're headed.

Body Composition Cardiovascular Health Strength Hormones Sleep, Recovery & Stress Detoxification Gut Health Nutrients Orthopedic Health Mental Well-Being
Stark Wheel of Health — 10 dimensions of optimal health
Ready to start?

Find out exactly where you are.

The Stark Baseline gives you a complete picture of your health — body composition, bloodwork, movement, and a Doctor review — so you can stop guessing and start building.

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