YOUR GUIDE TO SUCCESS AT STARK
We understand that no two individuals are the same when it comes to their health needs. That's why our health coaches work with you to help you get the most from your Stark experience- whether it is holding you accountable to your step goals, assisting you in making the right food choices for your dietary requirements or helping you get scheduled for a DEXA to track your progress!
THE STARK DIFFERENCE
Health, like so much in life, is a skill to be learned and mastered. Whether you want to lose weight, shed body fat, build muscle mass, decrease your risk of disease, or improve your performance, health coaches will help teach you the skill of health and guide you towards your health goals.
There is so much more to optimal health than just exercise or just nutrition. Health coaching at Stark provides a flexible, personalized approach to support you every step of the way. The features of our health coaching include, but are not limited to: