<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id={your-pixel-id-goes-here}&amp;ev=PageView&amp;noscript=1">

1 min read

Mashed Avocado & Sardine Rice Cakes

Picture of Stark Stark : Aug 24, 2023 5:15:47 PM

Recipes
Mashed Avocado & Sardine Rice Cakes

This is a classic Stark staple, and for good reason! This simple, no cook recipe takes less than 5 minutes to prep, plus it's loaded with healthy fats, omega-3s, and calcium. The apple cider vinegar cuts the fishiness a bit, and the avocado creates a smooth, creamy consistency that makes it a bit easier for those who struggle with the texture of sardines.

INGREDIENTS
4oz can wild sardines in water (no added salt)
1 tbsp apple cider vinegar
1/4 avocado
1 brown rice cake
Black pepper
Hot Sauce (optional)

DIRECTIONS
In a bowl, combine the sardines, apple cider vinegar, and avocado. Mash until well combined.
Scoop the mashed ingredients onto the rice cake, and add black pepper to taste.
If you enjoy a little spice, top with the hot sauce of your choice. Enjoy!

Nutrition Facts per sardine cake: 310 calories, 17g fat, 20g carbs, 22g protein

Garlic Spaghetti Squash With Tomato and Fresh Basil

Picture of Stark Stark : Mar 20, 2018 8:50:42 PM

This recipe is great as a side, or you can simply add some shrimp or turkey sausage to make it a full meal! Spaghetti squash is a little sweeter than...

Recipes
Read More

Filet Mignon Stuffed with Mushrooms and Onions

Picture of Stark Stark : Sep 28, 2018 12:18:41 AM

Here is a meal that will melt in your mouth; tenderness with a savory twist. There is not a more succulent meal than a high-quality filet. In...

Recipes
Read More

1 min read

Tomatoes Stuffed with Ground Meat and Eggs

Picture of Stark Stark : Mar 20, 2018 12:54:24 AM

We love this recipe because its very versatile, as it works for breakfast, lunch, and dinner! You can multiply this recipe and control portions by...

Recipes
Read More